
Food Color and Nutrition
Food has qualities and functions biochemically and energetically that target specific organs.

Acupuncture for Boosting Your Circulation
Healthy blood circulation is a vital component of life. Without proper blood flow, life would cease to exist. Blood carries fresh oxygen,...

Mental and Emotional Aspects of the Kidneys
In Traditional Chinese Medicine, the kidney is the organ system that rules bones, teeth and hair and the mental-emotional component of the k

Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all...

5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that...

Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there...

Acupuncture for Kids
Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not be an obvious one....

3 Reasons Acupuncture Supports Couples Facing Infertility
One of the most important ways acupuncture treatments can support a couple facing fertility issues is through reducing stress.

Healthy Foods for Fall
Here is what to eat this fall in order to support your body's needs.

Five Self Care Tips for Fall
Here are some tips on how to get through Fall without incident.