Food has qualities and functions biochemically and energetically that target specific organs.

Healthy blood circulation is a vital component of life. Without proper blood flow, life would cease to exist. Blood carries fresh oxygen, hormones and nutrients that we absorb from our food and without these components, the organs and tissues of the body become deplete...

In Traditional Chinese Medicine, the kidney is the organ system that rules bones, teeth and hair and the mental-emotional component of the kidney is fear.

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, en...

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of...

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, a...

Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not be an obvious one. However, more and more parents are seeking alternative methods of treatment for their children, because our conventional medical system is...

One of the most important ways acupuncture treatments can support a couple facing fertility issues is through reducing stress.

Here is what to eat this fall in order to support your body's needs.

Here are some tips on how to get through Fall without incident.