December 27, 2018

Ever had one of those days or weeks where you just can't pull yourself out of bed in the morning? Or perhaps you just can't say, "No!" to the dessert tray. Regardless of the activity, willpower is what keeps come people disciplined.

December 14, 2018

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during Fall and Winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negat...

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